Hyaluronic Acid And Joint Health

Movement is something most of us take for granted. But each time we walk, lift, climb, or reach for something, we employ a complex system of nerves, bones, muscles, tendons and ligaments. And like the moving parts of any machine, our joints require both cushioning and lubrication to function at their best. Without a buffer, bone would grind against bone each time we moved, and this repeated friction would result in discomfort with normal daily exercise or activity.